Meditation
is not about going anywhere
it is not about going "into" oneself
it is not about getting away from anything,
getting away from "all of this."
How can one go into oneself anyhow?
we are already there!
Meditation is about
ceasing to go "in"
and just being
intensely aware
of all that is going on around and within you.
and by perceiving these things
one becomes aware of what is truly going on-
that the two we see
they correspond.
Because there is in truth,
no difference.
-Mulberry